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info > nieuws > wat is het? > werkwijze > wat heb je nodig? lessen > privé > workshops > cursussen > voorwaarden links > docenten > Kinetic Awareness® Center > overige |
Kinetic Awareness®
was developed by American intermedia-pionier, choreographer and filmmaker Elaine Summers and is now taught by a growing number of teachers around the globe. Its method and goal are to learn the language of your individual body/mind by observing and understanding its signals through guided experimentation. A central aspect is (movement-) tension: How much tension do you need to do what you want to do? Hollow rubber balls are used to help focussing on certain parts of the body and at the same time provide a self-directed and body-friendly massage. Deep relaxation, rebalancing of your energy, feeling amazingly light and flexible, increased speed and power of movement, alone and in a dialogue with others, are some of the extra benefits that you can get along the way. By taking this exploration into your own hands / bodymind, you will always come out as the master of using your abilities at their best, at any moment that you choose. The work can be applied to just about any kinds of activity, such as: body & mindwork, wellness, fitness, dance, performance, martial arts, office work, physiotherapy and psychotherapy. Moreover, Kinetic Awareness® is excellent training for injury-recovery and prevention.  Since 1987 the Kinetic Awareness® Center offers a teacher-training program for interested students. see http://kineticawarenesscenter.org For the schedule of classes and workshops given in the Netherlands, please consult the relevant pages on this website. If you have any questions you are welcome to contact Thomas Körtvélyessy by e-mail or telephone +31-6-27493972 |